Wednesday, March 19, 2008
Pinch-Grip Strength
Dear Mr. Grimek:
I read the article about Jim Easley and that strength feat of his will be around for a long time. I know what strength it takes to do it.
On November 17th, 1939, at the YMCA in Milwaukee, in front of half a dozen witnesses, I picked up two 45-pound York barbell plates by the hubs and curled them to the shoulders then pressed them to arm's length overhead.
I was featured in Bob Ripley's "Believe It Or Not" cartoon. I weighed 185 pounds at the time.
George Pavlik,
Milwaukee, Wisc.
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- The Big Chest Book - Chapter Nine
- Leg Specialization - Louis Abele
- Overtraining
- Training Essentials - Mark Berry
- The Big Chest Book - Chapter Eight
- Tailoring Your Program
- Two Squat Programs by Tommy Kono
- Increasing Leg Power - Mark Cameron
- One-Arm Pressing - Paul Anderson
- The Big Chest Book - Chapter Seven
- Overload
- Pinch-Grip Strength
- Joseph Curtis Hise - "Daddy of the Squat"
- The Big Chest Book - Chapter Six
- Paul Anderson Memories - Buck Harris
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- The Big Chest Book - Chapter Five
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